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B.D.E.S Performance
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B.D.E.S Performance
FREE 3-Day Strength Starter Program
Services
About
Blog
Contact
Book now
FREE 3-Day Strength Starter Program
Services
About
Blog
Contact
Book now
Jeremy Scheerer 2025-12-17 Jeremy Scheerer 2025-12-17

Don’t “survive” the holiday season

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Jeremy Scheerer 2025-11-12 Jeremy Scheerer 2025-11-12

Mid-week perspective

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B.D.e.s. Performace

Livfit listowel

275 Elma St. W
Listowel, ON N4W1V7

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info@bdesperformance.com
(519) 575-3240